Yoga in Barbican - PL21
Plymouth Sound, or locally just The Sound, is a bay on the English Channel at Plymouth in England. Its southwest and southeast corners are Penlee Point in Cornwall and Wembury Point in Devon, a distance of about 3 nautical miles. Wikipedia
KernowYoga
KernowYoga provides Hatha Yoga classes which are suitable for beginners, but with enough challenge for those with more experience. Mary-Ella teaches classes in a supportive and informal way, in an environment which is friendly and welcoming. Students enjoy breathing techniques to calm and focus the mind, moving into postures and sequences to improve strength, balance,…
Janet Hockley
Yoga classes at the following venues: Matthews Hall, Topsham on Monday mornings at 9.30 and 10.45am Teign Heritage Centre, Tuesdays 9.30 – 10.30am Kingsteignton Community Hall on Tuesday evenings 6.15- 7.30pm Teign Heritage Centre, Teignmouth on Wednesday mornings 9.30 and 10.45am. Livestream classes on Zoom. please see website for details
Therapeutic Yoga and Buteyko
I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…
Love Yoga Tree with Natalie
Natalie runs weekly Yin and Vinyasa Flow Yoga classes, Monthly Guided Meditation classes, workshops, events and residential retreats from her farm and glamping site, Dartmoor Reach Alpaca Farm (recently featured on Channel 4’s Four In A Bed). YIN YOGA (slow, meditative, stretchy) Mondays 6pm & Wednesdays 11.30am VINYASA FLOW (movement, strength, active) Wednesdays 10am GUIDED…