Yoga in Garsdale
Garsdale is a dale or valley in the south east of Cumbria, England, on the western slopes of the Pennines, between Baugh Fell to the north, and Rise Hill to the south. It is within the Yorkshire Dales National Park. Wikipedia
Zen Yoga Phil Knight
Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…
Iyengar Yoga with Jo Lovell in Wharfedale
In person weekly yoga classes in Menston/Burley in Wharfedale • Private Tuition • Therapeutic Yoga • Online classes • Yoga Workshops • Retreats • 20+ Years Experience • Hundreds of Students Engaged • Ayurveda Nutrition and; Lifestyle Workshops • Helping Individuals Support Their Health and Wellbeing Naturally
Hatha yoga with Chloe
Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…