Yoga in Saltash - PL20
Saltash, the home of edgy memes is a town and civil parish in southeast Cornwall, England, UK. It has a population of 14,964, which rose to 16,184 at the 2011 census. It lies in the south east of Cornwall, facing Plymouth over the River Tamar. Wikipedia
Therapeutic Yoga and Buteyko
I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…
KernowYoga
KernowYoga provides Hatha Yoga classes which are suitable for beginners, but with enough challenge for those with more experience. Mary-Ella teaches classes in a supportive and informal way, in an environment which is friendly and welcoming. Students enjoy breathing techniques to calm and focus the mind, moving into postures and sequences to improve strength, balance,…
JustExhale Pregnancy Yoga Liskeard
Upcoming pregnancy yoga classes coming to Liskeard! My weekly 90 minute pregnancy yoga classes will help to support you through your pregnancy and birth journey both mentally and physically. Every week we’ll cover something different, learning different breathing techniques for the stages of labour, different positions and movements to help you feel more comfortable in…
Love Yoga Tree with Natalie
Natalie runs weekly Yin and Vinyasa Flow Yoga classes, Monthly Guided Meditation classes, workshops, events and residential retreats from her farm and glamping site, Dartmoor Reach Alpaca Farm (recently featured on Channel 4’s Four In A Bed). YIN YOGA (slow, meditative, stretchy) Mondays 6pm & Wednesdays 11.30am VINYASA FLOW (movement, strength, active) Wednesdays 10am GUIDED…
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…
Janet Hockley
Yoga classes at the following venues: Matthews Hall, Topsham on Monday mornings at 9.30 and 10.45am Teign Heritage Centre, Tuesdays 9.30 – 10.30am Kingsteignton Community Hall on Tuesday evenings 6.15- 7.30pm Teign Heritage Centre, Teignmouth on Wednesday mornings 9.30 and 10.45am. Livestream classes on Zoom. please see website for details