Yoga in Newham - PL26
Loughton /ˈlaʊtən/ is a town and civil parish in the Epping Forest district of Essex. It is located between 11 and 13 miles north east of Charing Cross in London, south of the M25 and west of the M11 motorway and has boundaries with Chingford, Waltham Abbey, Theydon Bois, Chigwell and Buckhurst Hill. Wikipedia
Anne’s Yoga
I am a BSY registered Yoga instructor and I teach gentle Hatha Yoga aimed at those over forty. My classes are accessible for all ages and abilities. I teach students to be mindful of their bodies whilst practicing, so that they work within their personal limitations. Many of my students have physical injuries or problems…
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…