Yoga in Lower Dimson - EX20

Sally is a Yoga Alliance accredited 500 hours yoga teacher, and teaches classes in the Exeter area. Sally accepts that every person comes to yoga for different reasons, but that everyone can enjoy the benefits. She has also trained to teach Pilates and is a Level 3 YMCA accredited Pilates teacher. She has also completed…

KernowYoga provides Hatha Yoga classes which are suitable for beginners, but with enough challenge for those with more experience. Mary-Ella teaches classes in a supportive and informal way, in an environment which is friendly and welcoming. Students enjoy breathing techniques to calm and focus the mind, moving into postures and sequences to improve strength, balance,…

Natalie runs weekly Yin and Vinyasa Flow Yoga classes, Monthly Guided Meditation classes, workshops, events and residential retreats from her farm and glamping site, Dartmoor Reach Alpaca Farm (recently featured on Channel 4’s Four In A Bed). YIN YOGA (slow, meditative, stretchy) Mondays 6pm & Wednesdays 11.30am VINYASA FLOW (movement, strength, active) Wednesdays 10am GUIDED…

I specialise in helping men of all ages and abilities reach their health & fitness goals. Whatever it is you want to achieve – I ensure you get there in a way that is challenging, sustainable & fun. Whether building up physical fitness, increasing mobility (flexibility you can put to use!) or learning how to…

Hi! I’m Aimee – a North-Devon based yoga teacher, running regular weekly yoga classes in Barnstaple town centre. Since the pandemic, I decided to provide people with the option of practicing with me from the comfort of their own homes, and the ability to join from anywhere in the world – so my sessions are…

I love supporting people in their yoga journey and creating space for people to develop their practice. In my classes you will find space to grow and explore your practice, find magic in the simplest of stretches and build towards postures that may have seemed daunting or inaccessible in the past. Variations to postures will…

I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…

Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…