Yoga in Drakewalls - PL4
Drakewalls is a small village in southeast Cornwall, England, UK. It is in Calstock parish, adjacent to Gunnislake between Callington and Tavistock. Primary education is provided by Delaware Community Primary School. It educates children from the ages of 4 to 11. The majority of pupils move onto Callington Community College after Year 6. Gunnislake railway station on the Tamar Valley Line is located in the village. Wikipedia
KernowYoga
KernowYoga provides Hatha Yoga classes which are suitable for beginners, but with enough challenge for those with more experience. Mary-Ella teaches classes in a supportive and informal way, in an environment which is friendly and welcoming. Students enjoy breathing techniques to calm and focus the mind, moving into postures and sequences to improve strength, balance,…
Therapeutic Yoga and Buteyko
I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…