Yoga in Trefriw
Trefriw is a village and community in Conwy County Borough, Wales. It lies on the river Crafnant in North Wales, a few miles south of the site of the Roman fort of Canovium, sited at Caerhun. Wikipedia
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Yoga with Polly
Ch7 5rs
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…