Yoga in Soar
Nantglyn is a small village and community in Denbighshire, Wales. The population of the community taken at the 2011 census was 323. It is situated in a rural location about 4.5 miles away from the nearest town, Denbigh. Nantglyn is located on a small river, the Lliwen. This river and its parent, the Afon Ystrad, provided the water to power several corn and fulling mills in the parish. According to tradition, a monastery was founded here by Mordeyrn, grandson of Cunedda Wledig. The community includes the hamlet of Soar. Wikipedia
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…