Yoga in Pentrefoelas - LL22

Cerrigydrudion, sometimes spelt Cerrig-y-drudion, is a village and community in Conwy, Wales. Until 1974 it was part of the historic county Denbighshire, when it became part of the newly formed county of Clwyd. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…