Yoga in Old Colwyn - LL28

Llanddulas is a village in Conwy county borough, Wales, midway between Old Colwyn and Abergele and next to the North Wales Expressway in the community of Llanddulas and Rhyd y Foel. The village lies beneath the limestone hill of Cefn-yr-Ogof. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…