Yoga in Nantglyn - CH7
Nantglyn is a small village and community in Denbighshire, Wales. The population of the community taken at the 2011 census was 323. It is situated in a rural location about 4.5 miles away from the nearest town, Denbigh. Nantglyn is located on a small river, the Lliwen. This river and its parent, the Afon Ystrad, provided the water to power several corn and fulling mills in the parish. According to tradition, a monastery was founded here by Mordeyrn, grandson of Cunedda Wledig. Wikipedia
Yoga 4 You
Tuesday 6.00 – 7.00. Hatha Yoga based class including Yin Yoga when close to New and Full Moons. I have been teaching yoga for over 14 years and how the time has flown! Friendly small class with good sense of humour! Beginners and experienced Yoginies are welcome and I can adapt most postures to accommodate…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…