Yoga in Maerdy - LL21

Llangwm is a village and community in Conwy County Borough, in Wales. It is located in the valley of the Afon Medrad, close to the borders with Denbighshire and Gwynedd, 2.9 miles south of Cerrigydrudion, 7.8 miles west of Corwen and 27.9 miles south east of Conwy. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…