Yoga in Clocaenog - LL16

The Vale of Clwyd is a tract of low-lying ground in the county of Denbighshire in northeast Wales. The Vale extends south-southwestwards from the coast of the Irish Sea for some 20 miles forming a triangle of low ground bounded on its eastern side by the well-defined scarp of the Clwydian Range and to the west by numerous low hills. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…