Yoga in Carrog
Llansanffraid Glyndyfrdwy is a former civil parish in the Edeirnion area of Denbighshire in Wales. Until 1974 it was part of Meirionnydd, and was transferred to Glyndŵr District in Clwyd by the Local Government Act 1972. Wikipedia
Yoga 4 You
Tuesday 6.00 – 7.00. Hatha Yoga based class including Yin Yoga when close to New and Full Moons. I have been teaching yoga for over 14 years and how the time has flown! Friendly small class with good sense of humour! Beginners and experienced Yoginies are welcome and I can adapt most postures to accommodate…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…