Yoga in Bryniau - LL16
The Clwydian Range is a series of hills and mountains in north east Wales that runs from Llandegla in the south to Prestatyn in the north, with the highest point being the popular Moel Famau. Wikipedia
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Yoga with Polly
Ch7 5rs
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…