Yoga in Walgherton
Walgherton is a village and civil parish in the unitary authority of Cheshire East and the ceremonial county of Cheshire, England. The village lies 3½ miles to the south east of Nantwich and 4½ miles to the south of Crewe. It also includes the settlement of Hussey's Nook. Nearby villages include Hatherton, Stapeley and Wybunbury. The A51 road runs east–west through the parish. According to the 2001 census, the parish had a population of 121, increasing to 128 at the 2011 Census. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…