Yoga in Poynton - SK22
Poynton is a town in Cheshire, England, on the easternmost fringe of the Cheshire Plain 11 miles south-southeast of Manchester, 7 miles north of Macclesfield, and 5 miles south of Stockport. In 2011, it had a population of 14,260. Poynton was first settled by the Anglo-Saxons. Wikipedia
TwistedSpireYoga
Classical Hatha Yoga Classes: Beginners welcome. Classes consist of Breathwork, mobilisation and preparation, sequences of yoga postures then finishing with an ease-down and relaxation practice.
Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!! I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice…
Gillian Cawte Yoga
Gillian is a Yin Yoga Module Teacher for The British Wheel of Yoga and Senior Teacher with Yoga Alliance UK. Gillian has practiced yoga since 1999. She undertook her teacher training at The Life Centre in London from 2005 to 2007. Over the past twenty years, Gillian has studied with a wide variety of international…
In The Flow
In The Flow with Rachel Gosling has a unique approach to Yoga that encourages exploration and connection to self. Whether you want reduce stress, support your body, ease your mind, connect more fluidly with movement or have a specific health requirement, Rachel has a variety of skills and experience that can support you. You can…
Dragn Yoga & Wellbeing
I teach Yoga and Meditation along with Conscious Connected Breathwork facilitation based in Warrington, Cheshire UK. Offering public in-person and online classes, workshops and retreats, 1 to 1 and small group coaching sessions, and corporate well-being workshops and packages. Teaching from my own experience improving physical posture and maintaining better physical and mental health, to…
Light Up Your Life Yoga
Light Up Your Life Yoga teaches Dru Yoga sequences and postures to suit all ages and abilities. Each class starts with some gentle movements which warm up the muscles and make it more comfortable to stretch them. There is a sequence of soft flowing movements that will release tension stored in the muscles and joints.…
Vinyasa & Yin Yoga in Meltham, Huddersfield, with Monica @ Veranda Yoga
Join our group of yoginis for a steady & challenging class in a safe space. Vinyasa yoga is based on the Ashtanga Primary Series – with a classical twist. You will explore standing & seated poses, balances, twists & core work. Modifications (options) are offered so you can work safely to your own level. Suitable…