Yoga in Lea Forge
Lea is a civil parish in the unitary authority of Cheshire East and the ceremonial county of Cheshire, England, which lies to the north east of Audlem and to the south of Crewe. The parish is predominantly rural, but it includes the hamlet of Lea Forge. Nearby villages include Betley, Blakenhall, Hough, Walgherton and Wybunbury. According to the 2001 census, it had a population of 25. At the time of the 2011 Census the population remained less than 100. Details are included in the civil parish of Blakenhall, Cheshire. Wikipedia
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…