Yoga in Hankelow
Hankelow is a village and civil parish in the unitary authority of Cheshire East and the ceremonial county of Cheshire, England. It used to be a township within the township of Audlem, one mile away on the Nantwich Road. According to the 2001 Census, the parish had a population of 272, reducing to 261 at the 2011 Census. Hankelow is part of the Crewe and Nantwich parliamentary constituency. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…