Yoga in Yelling

I have a background in a number of forms of yoga; having been introduced to the practice with Ashtanga Vinyasa and moving on to quieter/ contemplative practices including Yin, insight meditation and therapeutic yoga. I trained initially with the British Wheel of Yoga, branching out into their Yoga for People living with cancer qualification and…

Sonya Peace, love an harmony for body, mind an spirit. Soothing yoga flow tuning into the breath, how everyone feels an nature’s seasons. All welcome