Yoga in Hildersham

I have a background in a number of forms of yoga; having been introduced to the practice with Ashtanga Vinyasa and moving on to quieter/ contemplative practices including Yin, insight meditation and therapeutic yoga. I trained initially with the British Wheel of Yoga, branching out into their Yoga for People living with cancer qualification and…

Sonya Peace, love an harmony for body, mind an spirit. Soothing yoga flow tuning into the breath, how everyone feels an nature’s seasons. All welcome

Hi, my name is Sarah Toward and I am a fully qualified Iyengar yoga instructor (Int. Lv. 3). I have been practising yoga for 30 years and teaching it for 17. I think it’s safe to safe I’m passionate about it and have devoted my time and energy to learning all I can about yoga…

Vinyasa flow yoga class with elements of mindfulness, pranayama (breathwork) and meditation. Perfect for all abilities, no matter whether you’ve tried yoga before or not! All equipment provided.

Yoga from babies to seniors in Bishops Stortford Herts and Seaford, Glynde and Lewes in East Sussex Pre and Post Natal yoga. Pregnancy yoga includes birth preparation Baby Massage and Baby yoga-Both great for baby and you and can help with bonding, great for baby’s development and may help with issues such as digestive issues.…

We offer Pregnancy Yoga, Baby Yoga, Postnatal Yoga and Baby Massage classes in Welwyn Garden City town centre, Panshanger Golf Club and at Hatfield House. Mondays: Welwyn Garden City 11:30am-Mother and Baby Yoga 7:15pm- Pregnancy Yoga Wednesdays: Hatfield 9:30am- Mother and Baby Yoga Thursdays: Welwyn Garden City 9:45am- Mummy Yoga/Postnatal Yoga 11am- Baby Yoga &…