Yoga in Aspley Guise - MK3
Aspley Guise is a village and civil parish in the west of Central Bedfordshire, England. It directly adjoins Woburn Sands in the Borough of Milton Keynes, Buckinghamshire, it is centred 6 miles east by southeast of Milton Keynes and 1 mile south of the M1 motorway's junction 13. Wikipedia
Smart Yoga
60 minute gentle Hatha Yoga classes for all ages and abilities. Feel rejuvenated, re-balanced and relaxed with Smart Yoga. Friday mornings Earls Barton Bowls & Tennis Club 7.00pm Thursday evenings Earls Barton Bowls &Tennis Club Mats provided. 4 reasons to choose Smart Yoga; – brings flexibility to your body – promotes physical & mental strength…
Kind Heart Yoga with Ruth
Classes are held in Badby, near Daventry, on Thursday evenings from 7pm to 8pm. My style is mainly hatha, with flow, a little yin and some somatics so you can really get the most from this beautiful practice of getting to know yourself better and focusing on all-round wellbeing. Each class is a sixty minute…