Yoga in New Cumnock

Cumnock is a town in East Ayrshire, Scotland. The town sits at the confluence of the Glaisnock Water and the Lugar Water. There are three neighbouring housing projects which lie just outside the town boundaries, Craigens, Logan and Netherthird, with the former ironworks settlement of Lugar also just outside the town, contributing to a population of around 13,000 in the immediate locale. Wikipedia

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Nourysh Yoga

B7086, Strathaven ML10, UK

Karen MacDonald ( RYT200 YAP) is invested in safe sustainable ways of moving to ease away the stresses of modern living. She places particular emphasis on the breath and slow practice to unwind as well as building a strong flexible body. While focussing on the mind, body and soul she likes to keep things fun.…