Yoga in Mainholm - KA6

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Nourysh Yoga

B7086, Strathaven ML10, UK

Karen MacDonald ( RYT200 YAP) is invested in safe sustainable ways of moving to ease away the stresses of modern living. She places particular emphasis on the breath and slow practice to unwind as well as building a strong flexible body. While focussing on the mind, body and soul she likes to keep things fun.…