Yoga in Hurlford

Kirklandside is a small hospital run by NHS Ayrshire and Arran in the village of Hurlford a few miles out of Kilmarnock, Scotland. It provides consultant-led services for frail elderly patients. It has 25 long stay beds for inpatient care and a day hospital which provides assessment and rehabilitation facilities. Wikipedia

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Nourysh Yoga

B7086, Strathaven ML10, UK

Karen MacDonald ( RYT200 YAP) is invested in safe sustainable ways of moving to ease away the stresses of modern living. She places particular emphasis on the breath and slow practice to unwind as well as building a strong flexible body. While focussing on the mind, body and soul she likes to keep things fun.…