Yoga in Knowle - CV6
Knowle /ˈnoʊl/ is a village situated 3 miles east-southeast of the town of Solihull, West Midlands, England. Knowle lies within the historic county boundaries of Warwickshire, and since 1974 it has been part of the Metropolitan Borough of Solihull within the West Midlands. Wikipedia
Yoga with Susan
Yoga is the perfect antidote to today’s fast paced living. Yoga will help to tone and strengthen your body ,using the breath whilst holding postures allows the muscles to lengthen , improving flexibility. Balances improve your focus and concentration by bringing your attention to the present . Breathing exercises ( Pranayama) will strengthen and cleanse…
Kind Heart Yoga with Ruth
Classes are held in Badby, near Daventry, on Thursday evenings from 7pm to 8pm. My style is mainly hatha, with flow, a little yin and some somatics so you can really get the most from this beautiful practice of getting to know yourself better and focusing on all-round wellbeing. Each class is a sixty minute…
Yoga With Lizzy
Lizzy’s infectious smile greats you online, face to face locally and on yogawalks days, weekends and holidays. Teaching yoga since 1999 Lizzy offers gently flowing yoga for beginners and those with more experience. She teaches with clarity and sensitivity offering adaptions for different needs. Classes focus on stability and release and always end with relaxation.…
Kim Woods Yoga
I am a very experienced Registered Yoga Teacher (RYT 500), with over 30 years of experience. I aim to provide suitable classes for everyone – meeting you where you are and guiding your practice in a way that empowers. My classes range from the gentlest physical practices to really strong and powerful practices – all…
Sunshine and Light
I provide yoga classes, chair yoga classes, one to ones, teen yoga classes and sound baths in Leicester, Houghton on the Hill, Leicester, Oadby Leicester, Tilton on the Hill, Leicester and Oakham, Rutland. I am an experienced teacher and have been practicing yoga for over 20 years. Classes are suitable for all levels including beginners.…
Yoga with Sandra da Silva
Hatha Yoga classes Classes held at: Moira – Moira Village Hall; Packington – Packington Village Hall; Melbourne – Whistlewood Common; The practice includes centering breath, warm up movements / postures, leading to stronger postures, Pranayama (breathing exercises) and relaxation. Friendly, relaxed atmosphere, all welcome. Ideal if you are looking for a way of improving and keeping…