Atavi Yoga and Wellness
Moving to allow you to thrive. Join me for yoga at the wonderful Wildhive Callow Hall. We believe that movement, mindfulness and breath form a key part the living a Life Well Led. Yoga is of course central to our philosophy as it creates a connection through mindful movement with the body, mind and breath.…
Read MoreLive Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…
Read MoreWellness With Lou
Hi I’m Lou, I’m a 200hr Yoga Teacher trained in Hatha, Vinyasa Flow and Yin Yoga. I run classes, workshops, mini retreats and sound baths – mainly in the Allestree area of Derby. I’ve been teaching Yoga for 5 years now, and I teach all levels of experience and ability, and have lots of experience…
Read MoreZoe-yoga
I have been a fully qualified British Wheel of Yoga teacher since 2012. From my own life experiences, I believe in the power of yoga to reduce stress and anxiety and improve confidence and self-esteem. I am convinced that practicing yoga regularly helps us to live our lives in a more peaceful and productive way,…
Read MoreKath’s Dru Yoga
I teach Dru Yoga, which is a graceful yet powerful style of yoga, accessible to everyone, whatever their level of fitness. Unique to Dru are flowing sequences called Energy Block Release sequences (EBRs). These sequence of movements, combined with breathing techniques and powerful affirmations move the spine in all its six directions and release stress…
Read MoreYoga by Clare
I teach beginners, gentle flow and yin yoga to people who want to stretch their bodies and their minds. My classes are based in Borrowash, Ockbrook and Spondon. It’s never too late! Yoga changed my life completely and in such a positive way that I simply want to share my joy and experience of this…
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