Yoga in Hartswell

Looking for gentle yoga, pregnancy or postnatal yoga which includes meditation, breathing exercises (pranayama), classical postures (asana) and relaxation? Slow mindful practice from an experienced health and wellbeing therapist? I am passionate about yoga and how it can help to calm the mind and increase your flexibility and strength. Yoga really helped me through two…

Sally is a Yoga Alliance accredited 500 hours yoga teacher, and teaches classes in the Exeter area. Sally accepts that every person comes to yoga for different reasons, but that everyone can enjoy the benefits. She has also trained to teach Pilates and is a Level 3 YMCA accredited Pilates teacher. She has also completed…

Yoga is a science when practised in the traditional way. Most of us know yoga as using the body to breathe into beautiful shapes on a rubber mat. But this class is offering so much more. Chinmayi (meaning bestower of bliss) offers a completely rounded class of Philosophy Poses Sequencing Breathwork Mantra Relaxation Meditation and…

Friendly, welcoming Hatha Yoga and Pregnancy Yoga classes! I love yoga, I love how it feels when I practice yoga and I love how it feels when I teach it.. Like a lot of people, I came to yoga through mental health, I had suffered with depression and anxiety since a child. Even though medication…

Experienced British Wheel of Yoga Dip. FCT (Foundation Course 1 tutor) TPOT (Teaching Practice Observation) of 24 years, offers Hatha Yoga classes in tranquil setting of Axminster Health and Wellbeing Centre, also one to one classes by arrangement and online Zoom classes Monday evenings 730pm and Friday mornings 10am. Experience the profound and incredibly beneficial…

GENTLE YOGA FOR ALL FIRST CLASS FREE TO TRY OPEN TO ALL INCLUDING BEGINNERS Yoga can help YOU Relieve anxiety and stress. Ease insomnia. Strengthen your body. Aid balance issues. Help Connect more deeply to you and your needs both physically and emotionally COME AND SEE HOW YOGA CAN HELP YOU Yoga Teacher 25 years…