Yoga in Rhos-y-brithdir

Powys is a principal area, local-government county and preserved county in Mid Wales. It is named after the successor Kingdom of Powys, which formed after the Romans withdrew from Britain. Wikipedia

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Ginger Yoga – Gail Shakespeare

W56X+JW Whitchurch, UK

Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…