Yoga in Llanarmon Mynydd-mawr
Llanarmon Mynydd Mawr, occasionally referred to as Llanarmon Fach, is an isolated rural parish in Powys, Wales. It was formerly in Denbighshire, and from 1974 to 1996 was in the county of Clwyd. It measures 2 square miles and has a population of 40. Wikipedia
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Ginger Yoga – Gail Shakespeare
W56X+JW Whitchurch, UK
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…