Yoga in Methven

I am an Iyengar trained Yoga teacher and have been a Yoga student since 2000 and teaching since 2004. I have been teaching in Clackmannan since 2015, when I first moved to Scotland. I previously taught two classes a week in Bristol. I specialize in adapting yoga asanas (poses), with the use of props, according…

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.