Yoga in Thorney Moor

Beginners/general and Improvers yoga classes. Challenge yourself safely, stretch and strengthen yourself from within. Find a moment of peace in a hectic world. Thursdays (in Mansfield) 5:15 – 6:30pm or 6:40-7:55pm Tuesdays (in Mansfield and also online) 5:45pm – 7pm £6.50 per class when you book a block. Please contact me for details.

New to yoga or wanting to return to a regular practice. Come and join our friendly, community yoga classes in Gedling, Nottingham. Each class is based around a theme introducing breath work techniques, yoga philosophy, a variety of pose modifications and finishing with a guided meditation to enable everyone to get the most from their…