Yoga in Ruston
Ruston is a small village in the Scarborough district of North Yorkshire, England, forming part of the civil parish of Wykeham. The village is situated just off the A170 road, and approximately 5 miles south-west from Scarborough. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…