Yoga in Boltby
Boltby is a village and civil parish in the Hambleton district of North Yorkshire, England. It is on the edge of the North York Moors National Park at 140 m, and about six miles north-east of Thirsk. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Swastha
Hi, I’m Helen, an Ayurveda practitioner, Yoga Teacher and Mindfulness Instructor with a scientific background in Biomedical Science & Biotechnology. I run yoga classes and offer a range of holistic services, both for groups and 1:1 in Darlington. My aim is to help people find balance & feel great, both in body and mind. Beginners Hatha…
Zen Yoga Phil Knight
Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…
Hatha yoga with Chloe
Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…
Janis Leach Therapies
Hatha Yoga Classes All my classes are suitable for all abilities. The class aims are to help you learn to relax and take some time out for yourself. The poses are suitable for complete beginners and progressions can be introduced when you are ready. The session always ends with a lovely guided relaxation to help…
Saltburn Yoga
Living Yoga on and off your mat, I teach Vinyasa flow, Hatha, Abode, Ashtanga and Children’s Yoga Offering a range of styles to a mixture of abilities but all inline with the 8 limb path and Yogic Life Principles…. Slow down and feel what’s happening. Be honest about where you’re at. Be yourself. Do things…