Yoga in Groes-faen
The A4119 is an A road linking Tonypandy with Cardiff in south Wales. Settlements served by the route include Tonypandy, Penygraig, Williamstown, Tonyrefail, Ynysmaerdy, Talbot Green, Llantrisant, Groes-faen, Creigiau, Llandaff, Canton, Riverside, Grangetown, Butetown, Cardiff Bay. Wikipedia
Chinmayi Traditional Yoga & Healing
Yoga is a science when practised in the traditional way. Most of us know yoga as using the body to breathe into beautiful shapes on a rubber mat. But this class is offering so much more. Chinmayi (meaning bestower of bliss) offers a completely rounded class of Philosophy Poses Sequencing Breathwork Mantra Relaxation Meditation and…
Whitelily Holistics
NEW 6 WEEK YOGA COURSE STARTS TUESDAY 17th JANUARY @ 10AM Come along this Tuesday morning for some lovely mindful yoga stretches, grounded breathing practices and guided meditations. Experience how good you feel when you join a regular yoga practice and meet like minded people. Wear comfy clothes, bring your yoga mat, a block and…