Yoga with Susan

Yoga is the perfect antidote to today’s fast paced living. Yoga will help to tone and strengthen your body ,using the breath whilst holding postures allows the muscles to lengthen , improving flexibility. Balances improve your focus and concentration by bringing your attention to the present . Breathing exercises ( Pranayama) will strengthen and cleanse…

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Yoga with Linda

I have been practicing yoga for the last 51 years and love it as much today as I did way back , so let me help you to become more flexible and less stressed , Come and join in with my friendly  Hatha  yoga classes , classes are suitable for all ages and abilities ,…

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Do Yoga!

Hello! I’m Deb King and I’ve been teaching yoga around Stamford and Rutland for over 10 years. I have several friendly groups – from beginners to experienced – so you are sure to find something to suit. Please use the form to get in touch if you are interested in joining us – or would…

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Denise Benton Body & Mind Yoga

I am a fully qualified Kundalini Yoga Instructor and have been yeaching for over 20 years. Kundalini yoga is the Mother yoga and uses Kriyas to help you maintain a healthily body, healthy mind and flexibility. This style of yoga does much more than just aiding flexibility. It maintains a strong and healthy immune system,…

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Yoga Trapeze in Sandiacre

✨ FREE! 30-Minute Discovery Class ✨ Want to learn the Yoga Trapeze? I have room in my schedule to take on 4 new private clients this month and am offering 30-minute Discovery Classes. The Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Most of…

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Sunshine and Light

I provide yoga classes, chair yoga classes, one to ones, teen yoga classes and sound baths in Leicester, Houghton on the Hill, Leicester, Oadby Leicester, Tilton on the Hill, Leicester and Oakham, Rutland. I am an experienced teacher and have been practicing yoga for over 20 years. Classes are suitable for all levels including beginners.…

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Kim Woods Yoga

I am a very experienced Registered Yoga Teacher (RYT 500), with over 30 years of experience. I aim to provide suitable classes for everyone – meeting you where you are and guiding your practice in a way that empowers. My classes range from the gentlest physical practices to really strong and powerful practices – all…

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Libra Moon Yoga

New to yoga or wanting to return to a regular practice. Come and join our friendly, community yoga classes in Gedling, Nottingham. Each class is based around a theme introducing breath work techniques, yoga philosophy, a variety of pose modifications and finishing with a guided meditation to enable everyone to get the most from their…

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Yoga with Sandra da Silva

Hatha Yoga classes Classes held at:  Moira – Moira Village Hall; Packington – Packington Village Hall;  Melbourne – Whistlewood Common; The practice includes centering breath, warm up movements / postures, leading to stronger postures, Pranayama (breathing exercises) and relaxation. Friendly, relaxed atmosphere, all welcome.  Ideal if you are looking for a way of  improving and keeping…

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Stillness In Motion

Beginners welcome and encouraged to experience the benefits of yoga. Classes with Stillness In Motion a blend dynamic and challenging movements that help you to build strength and improve your cardiovascular health, restorative poses which help to stretch and realign your posture, as well as breath work and meditation to help you find more clarity…

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Yoga by Clare

I teach beginners, gentle flow and yin yoga to people who want to stretch their bodies and their minds. My classes are based in Borrowash, Ockbrook and Spondon. It’s never too late! Yoga changed my life completely and in such a positive way that I simply want to share my joy and experience of this…

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Yoga With Lizzy

Lizzy’s infectious smile greats you online, face to face locally and on yogawalks days, weekends and holidays. Teaching yoga since 1999 Lizzy offers gently flowing yoga for beginners and those with more experience. She teaches with clarity and sensitivity offering adaptions for different needs. Classes focus on stability and release and always end with relaxation.…

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