Jennifer Bentley Yoga – Feel Good Yoga

The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…

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Yoga at Play

St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…

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North Kent Yoga – Julie Dodd

I teach Vanda Scaravelli inspired Yoga because I believe it can improve the lives of the people who practice it, as is has for me. Before bringing Yoga into my life in 2001 I struggled with anxiety, low self esteem and a lack a confidence. I also suffered from ongoing joint pain. A regular Yoga…

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Ashford Yoga

Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…

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Pregnancy Yoga with Hypnobirthing

Weekly classes for expectant mums and calm birth workshops for couples combining yoga and hypnobirthing. Classes are popular pre-booking is essential. Check out our birth stories and reviews at https://www.joyfulbodybirth.com/happy-mums-say/

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Yoga for Stress, Anxiety, and Sleep

Warm and friendly yoga for inner calm with Heena. Online group and private yoga and meditation classes focusing on releasing stress, anxiety, and tension from the mind and body, and creating a sense of calm, clarity and balance. Sessions include breath work, deep stretch, meditation, core strength and guided deep relaxation.    

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Evolution Yoga with Karen

My mission is to inspire others to live their best lives while finding mind-body-soul balance. Yoga is a way of life, not just something you do on your mat! A long time yoga student, I have been teaching yoga since I completed my RYT200hrs in Rishikesh, India in February 2018. Plenty has changed in the…

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Alex Jorden Yoga

I have been practicing yoga for over 12 years and am a fully qualified yoga teacher. I run classes in community venues in the heart of Crystal Palace, South East London. My classes are open to all levels and inclusive, with lots of options to modify the practice as you need.

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ANGelfire yoga “Learn to Ride The Waves Of Life”

ANGelfire yoga & meditation. Using a variety of techniques kundalini , hatha, vinyasa yogas incld movement, asanas combined with mantra, mudra & powerful breath. the `Yang` & the `Yin` relaxation/stillness… producing powerful effects on mind body and soul. Very experienced teacher teaching 28yrs. Has presented at the london/manchester yoga shows 2006 -2008. Taught on level…

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Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal

Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…

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Inner Light Yoga – Rose-Marie Sorokin

Creative, flowing, friendly classes with Rose-Marie Sorokin, B.A., Dip BWY who has 30 years experience. Beginners and Intermediate classes. Evening and daytime classes availble in Aylesford, Leybourne and West Malling, Kent. Relaxation & Yoga Nidra Evenings. Meditation Courses. Spiritual Coaching & Astrology. Nutrition & Raw Food. Yoga, Pilates and Meditation Retreats in Sweden, Spain, Turkey,…

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Yogiyou

Yoga for Beginners and Intermediate levels I’m passionate about bringing yoga to those that have never tried yoga before or feel they are too old to start.  I introduce yoga in a slow meaningful way which means you get to know your body and what it is capable of.  Everyone is different and I encourage…

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Yoga With Nicola

YOGA FOR EVERYONE I am a certified Yoga Alliance International accredited teacher and have been practicing yoga for over 30 years. My small, friendly hour-long yoga classes revolve around Hatha yoga and Vinyasa flow and are suitable for all, from beginners to advanced. Postures and sequences can be modified to suit any ability or flexibility.…

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Warrior One Wellbeing

My intention is to help improve the health and wellbeing of the local community through the provision of yoga, mindfulness and meditation through group and individual activities. I offer a range of Ashtanga/Iyengar yoga activities, from energetic routines to slow, serene sequences for all ages (including children’s yoga and yoga for people with restricted mobility).…

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SARAH BURGESS YOGA

I am a dedicated yoga practitioner and a passionate, very experienced and fully qualified Senior Yoga Teacher based in East London, with over 15 years teaching experience and 800+ hours of teaching certifications. I teach regular weekly yoga classes in London , as well as monthly workshops. I also offer personalised 1:1 private yoga for…

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Elizabeth Knott

Come and join me for Hatha Yoga, in-person classes In-person, Thursdays 11.30am-12.30pm, general level, £13, term time, small classes – maximum of 6 people. At Goose Green Clinic, 59 E.Dulwich Rd, East Dulwich, London SE22 9AP Live streamed online yoga classes, go to my website to book https://www.ekyoga.co.uk/book-online or email elizabeth@ekyoga.co.uk Mondays 10.30-11.30am Hatha yoga,…

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