Ashford Yoga
Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…
Read MoreJennifer Bentley Yoga – Feel Good Yoga
The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…
Read MoreNorth Kent Yoga – Julie Dodd
I teach Vanda Scaravelli inspired Yoga because I believe it can improve the lives of the people who practice it, as is has for me. Before bringing Yoga into my life in 2001 I struggled with anxiety, low self esteem and a lack a confidence. I also suffered from ongoing joint pain. A regular Yoga…
Read MoreYoga at Play
St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…
Read MoreYoga With Nicola
YOGA FOR EVERYONE I am a certified Yoga Alliance International accredited teacher and have been practicing yoga for over 30 years. My small, friendly hour-long yoga classes revolve around Hatha yoga and Vinyasa flow and are suitable for all, from beginners to advanced. Postures and sequences can be modified to suit any ability or flexibility.…
Read MoreWarrior One Wellbeing
My intention is to help improve the health and wellbeing of the local community through the provision of yoga, mindfulness and meditation through group and individual activities. I offer a range of Ashtanga/Iyengar yoga activities, from energetic routines to slow, serene sequences for all ages (including children’s yoga and yoga for people with restricted mobility).…
Read MoreYoga with Safia
Hatha Yoga for all in Bodle Street Green, Lewes and Eastbourne. I have been facilitating yoga in a variety of venues since 2012, including my longest running Let-go-of-the -week class at 10am on Fridays at the beautiful Yoga Life Studio in Eastbourne. (Since the pandemic, this class continues to also be available online via Zoom…
Read MoreInner Light Yoga – Rose-Marie Sorokin
Creative, flowing, friendly classes with Rose-Marie Sorokin, B.A., Dip BWY who has 30 years experience. Beginners and Intermediate classes. Evening and daytime classes availble in Aylesford, Leybourne and West Malling, Kent. Relaxation & Yoga Nidra Evenings. Meditation Courses. Spiritual Coaching & Astrology. Nutrition & Raw Food. Yoga, Pilates and Meditation Retreats in Sweden, Spain, Turkey,…
Read MoreYogiyou
Yoga for Beginners and Intermediate levels I’m passionate about bringing yoga to those that have never tried yoga before or feel they are too old to start. I introduce yoga in a slow meaningful way which means you get to know your body and what it is capable of. Everyone is different and I encourage…
Read MoreBEXHILL YOGA (Little Common)
The normal format of the class is a short relaxation period at the beginning of the session, warm-up stretches prior to the traditional yoga postures and then the final ten minutes or so is complete guided relaxation. The postures are designed to develop strength and stamina, balance and flexibility and are taught in a friendly,…
Read MoreKyra Yoga
Hello, I started my yoga journey at 18 when my mother took me to a local yoga class, I was hooked and continued to practice through my adult life. Eventually, in my early thirties I left my busy marketing job, packed up my flat and moved to India to study and practice yoga full-time passing…
Read MoreAsanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…
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