Yoga in Lower Common

My yoga classes are taught in the traditional way, including postures, breathing and relaxation techniques. I believe in the whole body approach – working with the mind and body as one. I am passionate about yoga – I feel the benefits for myself on a daily basis and know how yoga can alleviate stress, help…

Relaxed, friendly Yoga classes for all with experienced, qualified teacher. at Mytchett Canal Centre, Mytchett GU16 6DD: Monday 11am-12pm Tuesday 11am-12pm Thursday 10.30am-12pm ALSO at Alderwood Leisure, Aldershot GU12 4AS: Wednesdays 8pm-9.30pm

More than 15 years ago I discovered that yoga offers us so much more than just a physical practice . For me, it is a way of connecting with ourselves and others, a vast and rich field of knowledge and wisdom that can enrich every aspect of our lives. In my classes you can expect…

Yoga Classes with Kate Oppel, Vani Devi, in Newbury. Tuesday, during term-time, for members of U3A. St Josephs Church Hall, from 10.45 – 12am. Please contact Angela on 01488 638285. Wednesday, Nuffield Health, members only, 6.15 – 7.25pm. 1 Dene Way, RG14 2JL, 8 – 9.30pm. Thursday, Old Bluecoat School, Thatcham, 1.30 – 3pm 1…

Yoga and Relaxation and Meditation classes and workshops. I hold small friendly classes and workshops with lots of personal attention in a peaceful, nurturing environment. Yoga at The Oaks is a beautiful barn-like studio in Normandy, Guildford overlooking a lovely garden and fields. Yoga classes to suit the full range of experience. Gain a better…

I teach traditional Hatha yoga 🙏 Lovedean Village Hall – Monday evening 7.00 – 8.30pm – (spaces available) Wednesday evening 7.00 – 8.30pm – (full) Sacred Heart Church, Waterlooville Wednesday morning 9.30 – 11.00am Each yoga class will include postures, breathing practices, meditation & relaxation Suitable for all abilities and ages – All Welcome 🙏…

Yoga has been a part of my life since 1999 and has always been my go-to practice to find guidance, peace and a deeper sense of connection with my own inner wisdom. Once I became a mother and left the corporate world, I searched long and hard within to find my true passion in life.…

Hi! I am on a mission to improve health span for everyone. We may all be living longer, but are we healthy and mobile for longer? In most cases not. Through yoga and deep stretching my goal is to improve flexibility no matter what your starting point. Super stiff people always welcome!

Yoga and Pilates Live with Amanda Frost In Person classes at Kingsley, Lindford, Oakhanger and Binsted, Hampshire Close to the towns of Alton and Bordon Hampshire and the Surrey border. Classes available Monday to Friday Daytimes and evenings All levels and abilities Beginners welcome. Small friendly classes focused on making Yoga and Pilates accessible to…

I teach a vinyasa/hatha flow style class. We link movement with breath to create a relaxing flow of movements, challenging balance, improving strength and flexibility in a way that is fun and functional. My classes are Yoga Alton Monday 7-8pm & Saturday 9-10am Alton Community Centre Amery Street Alton< Hampshire GU34 1HN £5 per week,…