Sonyoga
Sonya Peace, love an harmony for body, mind an spirit. Soothing yoga flow tuning into the breath, how everyone feels an nature’s seasons. All welcome
Read MoreSmart Yoga
60 minute gentle Hatha Yoga classes for all ages and abilities. Feel rejuvenated, re-balanced and relaxed with Smart Yoga. Friday mornings Earls Barton Bowls & Tennis Club 7.00pm Thursday evenings Earls Barton Bowls &Tennis Club Mats provided. 4 reasons to choose Smart Yoga; – brings flexibility to your body – promotes physical & mental strength…
Read MoreYoga With Lizzy
Lizzy’s infectious smile greats you online, face to face locally and on yogawalks days, weekends and holidays. Teaching yoga since 1999 Lizzy offers gently flowing yoga for beginners and those with more experience. She teaches with clarity and sensitivity offering adaptions for different needs. Classes focus on stability and release and always end with relaxation.…
Read MoreKind Heart Yoga with Ruth
Classes are held in Badby, near Daventry, on Thursday evenings from 7pm to 8pm. I often have beginners / refresher classes on Wednesday evenings, available as a short course, or there will be a couple of places for one-off bookings (subject to availability). My style is mainly hatha, with flow, a little yin and some…
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