Yoga at Play
St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…
Read MoreHelen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Read MoreANGelfire yoga “Learn to Ride The Waves Of Life”
ANGelfire yoga & meditation. Using a variety of techniques kundalini , hatha, vinyasa yogas incld movement, asanas combined with mantra, mudra & powerful breath. the `Yang` & the `Yin` relaxation/stillness… producing powerful effects on mind body and soul. Very experienced teacher teaching 28yrs. Has presented at the london/manchester yoga shows 2006 -2008. Taught on level…
Read MoreJennifer Bentley Yoga – Feel Good Yoga
The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…
Read MoreAlex Jorden Yoga
I have been practicing yoga for over 12 years and am a fully qualified yoga teacher. I run classes in community venues in the heart of Crystal Palace, South East London. My classes are open to all levels and inclusive, with lots of options to modify the practice as you need.
Read MoreEvolution Yoga with Karen
My mission is to inspire others to live their best lives while finding mind-body-soul balance. Yoga is a way of life, not just something you do on your mat! A long time yoga student, I have been teaching yoga since I completed my RYT200hrs in Rishikesh, India in February 2018. Plenty has changed in the…
Read MorePregnancy Yoga with Hypnobirthing
Weekly classes for expectant mums and calm birth workshops for couples combining yoga and hypnobirthing. Classes are popular pre-booking is essential. Check out our birth stories and reviews at https://www.joyfulbodybirth.com/happy-mums-say/
Read MoreJoyful Body Yoga
We offer pregnancy yoga with hypnobirthing and access bars practitioner training in London
Read MoreYoga with Hanna
Hanna is an international yoga and dance teacher who works across the UK and Germany. She holds a BA in Dance Pedagogy and a Master of Fine Arts (with Merit) in Choreography and is a 300hr Hatha Yoga Teacher (Yoga Alliance Certified) as well as a certified Anusara Elements Teacher. Hanna is teaching regular public…
Read MoreYoga for Stress, Anxiety, and Sleep
Warm and friendly yoga for inner calm with Heena. Online group and private yoga and meditation classes focusing on releasing stress, anxiety, and tension from the mind and body, and creating a sense of calm, clarity and balance. Sessions include breath work, deep stretch, meditation, core strength and guided deep relaxation.
Read MoreNorth Kent Yoga – Julie Dodd
I teach Vanda Scaravelli inspired Yoga because I believe it can improve the lives of the people who practice it, as is has for me. Before bringing Yoga into my life in 2001 I struggled with anxiety, low self esteem and a lack a confidence. I also suffered from ongoing joint pain. A regular Yoga…
Read MoreFlow with Laura
Vinyasa flow yoga class with elements of mindfulness, pranayama (breathwork) and meditation. Perfect for all abilities, no matter whether you’ve tried yoga before or not! All equipment provided.
Read MoreMerakiyoga Surrey
Ross is a qualified Yoga and Pilates teacher and teaches beginners, improvers and seniors in Surrey. Classes are accessible, affordable and adaptable. Group classes are for in person and some are hybrid, ie in person and on Zoom Join us to find out the benefits of movements, exercises and breathing for lasting wellbeing. Whether you…
Read MoreMamaHugz Pregnancy yoga Richmond , St Margaret’s
MamaHugz Pregnancy yoga has been created to indulge and evoke the senses with the addition of doTerra aromatherapy and carefully curated music playlists which I can offer to you for your own birth. Each MamaHugz Pregnancy Yoga class includes yoga postures, pelvic floor exercises, breathing techniques for pregnancy and labour and deep relaxation exercises to…
Read MoreSARAH BURGESS YOGA
I am a dedicated yoga practitioner and a passionate, very experienced and fully qualified Senior Yoga Teacher based in East London, with over 15 years teaching experience and 800+ hours of teaching certifications. I teach regular weekly yoga classes in London , as well as monthly workshops. I also offer personalised 1:1 private yoga for…
Read MoreEquilibrium
Strong Slow Flow – Tuesday’s – 19.00 – 20.15 Soft Slow Flow Friday’s – 11.00 – 12.15 Feeling the flow of the breath and flowing with the breath, each class is always different but flows seamlessly into the next as we move through the year. Always empowering you to suit the practice to your body…
Read MoreYogiyou
Yoga for Beginners and Intermediate levels I’m passionate about bringing yoga to those that have never tried yoga before or feel they are too old to start. I introduce yoga in a slow meaningful way which means you get to know your body and what it is capable of. Everyone is different and I encourage…
Read MoreInner Light Yoga – Rose-Marie Sorokin
Creative, flowing, friendly classes with Rose-Marie Sorokin, B.A., Dip BWY who has 30 years experience. Beginners and Intermediate classes. Evening and daytime classes availble in Aylesford, Leybourne and West Malling, Kent. Relaxation & Yoga Nidra Evenings. Meditation Courses. Spiritual Coaching & Astrology. Nutrition & Raw Food. Yoga, Pilates and Meditation Retreats in Sweden, Spain, Turkey,…
Read MoreElizabeth Knott
Come and join me for Hatha Yoga, in-person classes In-person, Thursdays 11.30am-12.30pm, general level, £13, term time, small classes – maximum of 6 people. At Goose Green Clinic, 59 E.Dulwich Rd, East Dulwich, London SE22 9AP Live streamed online yoga classes, go to my website to book https://www.ekyoga.co.uk/book-online or email elizabeth@ekyoga.co.uk Mondays 10.30-11.30am Hatha yoga,…
Read MoreYoga with Sim
Lovely to virtually meet you, I am Sim, and I have been teaching for over 11 years. My own personal journey started in dance; however, life led me to Yoga, and I have been lucky enough to embark on the path of self-discovery, whilst helping others to improve their wellness- a deep, deep, passion of…
Read MoreFitness With Soul
Hi I am Alice Bowmaker. I have been teaching Yoga for 9 years, alongside this I have been a Personal Trainer for 10 years. My style is to blend ancient practices with new, to give a holistic, effective and feminine approach to fitness. I am currently working with women 1-2-1, helping to improve: – Physical…
Read MoreLiving Yoga with Rhyanne, Epping
I am an experienced Yoga Teacher & Qualified Yoga Therapist, based in Epping, Essex. I trained under The Minded Institute in London, a leader in the field of Yoga and Yoga Therapy. I deliver accessible yoga tuition to groups and individuals around Essex. As a Yoga facilitator, my intention is to guide the student towards…
Read MoreAyurvedic Yoga Instructor
Hello! My name is Nivethitha Mathavan and I am so excited to be sharing my ayurvedic yoga with you! As a Sri-Lankan Tamil, I take pride in sharing my ancient rituals and methods – this practise has changed my life, I hope it does the same for you! Discover yourself and heal with Ayurvedic medicine…
Read MoreYogasisters
Yoga classes in High Barnet, Pregnancy yoga, Mother and Baby yoga, Beginners Hatha yoga class and intermeditate Hatha Yoga class. Move and Feel better +50. Holistic core and Restore – Pelvic Floor and restore courses and 121 programmes – Everywoman, Heat and Athlete 12. Join our friendly and welcoming classes in High Barnet. I have…
Read MoreYoga With Nicola
YOGA FOR EVERYONE I am a certified Yoga Alliance International accredited teacher and have been practicing yoga for over 30 years. My small, friendly hour-long yoga classes revolve around Hatha yoga and Vinyasa flow and are suitable for all, from beginners to advanced. Postures and sequences can be modified to suit any ability or flexibility.…
Read MoreGirl Power Fitness
Ladies Only Fitness Classes are a combination of Barre, Yoga, Pilates all in a 1-hr class. Benefits are: -Cardio Hide workouts without the high impact -Improve posture -Increase Flexibility -Firm, Lengthen and Tone -Strengthen Core All Equipment provided, Private Setting, no cameras. Just bring your water bottle! Please note we have two locations in Kingston,…
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