Yoga in Damery

Offering yoga classes for women across life transitions. Sessions are currently a mixture of face to face and online (via Zoom). Well Woman Yoga, Pregnancy Yoga, Mum & Baby Postnatal Yoga and Chair Yoga; safe, supportive and nurturing yoga sessions suitable for all levels of experience. Individual sessions are also available specifically aimed at women…

Hi, I’m Amy. I’m a qualified yoga and mindfulness teacher, with over 10 years’ experience teaching yoga. I teach a joyful style of yoga, with a focus on cultivating a mindful, compassionate awareness of the body. My classes are suitable for mixed levels of experience and ability including beginners. I adapt classes according to the…

Friendly yoga classes for all ages and abilities. I am an experienced yoga practitioner of over 33 years and a qualified Dance Movement Therapist. I have been teaching yoga since 2008 to a wide range of people and needs. I believe wholeheartedly that yoga should be accessible to anyone who is interested and so all…

I offer welcoming, inclusive yoga classes which focus on finding what suits your body rather than forcing your body into a particular shape. Options are offered to help you find what works for you. Vinyasa Flow classes will invite you to build heat with a stronger practice, while Gentle yoga offers a wider variety of…

Dru Yoga classes at the Manor Hall in Coalpit Heath, Alveston Youth Centre and Rangeworthy Village Hall and online too! Manor Hall – Mondays 6.30pm-7.45pm and 8.00pm-9.15pm Online – Tuesdays 6.15pm-7.30pm Rangeworthy Village Hall – Wednesdays 9.45am-11.00am and 6.00pm-7.15pm; Thursdays 7.45pm-9.00pm Alveston Youth Centre – Thursdays 9.45am-11.00am Dru is a gentle, flowing form of yoga,…