Yoga in Cotherstone
Cotherstone is a village and civil parish in the Pennine hills, in Teesdale, County Durham, England. Cotherstone lies within the historic county boundaries of the North Riding of Yorkshire, but along with the rest of the former Startforth Rural District it was transferred to County Durham for administrative and ceremonial purposes on 1 April 1974, under the provisions of the Local Government Act 1972. Wikipedia
Swastha
Hi, I’m Helen, an Ayurveda practitioner, Yoga Teacher and Mindfulness Instructor with a scientific background in Biomedical Science & Biotechnology. I run yoga classes and offer a range of holistic services, both for groups and 1:1 in Darlington. My aim is to help people find balance & feel great, both in body and mind. Beginners Hatha…