Yoga in Hooke

In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…

Friendly Hatha Yoga class in Upwey, Weymouth, led by Barbara Cohen, BWY Dip., Dip. Counsel. Suitable for all abilities and ages. Visitors and holiday-makers welcome too! Classes include warm-up, traditional yoga postures (asanas), breathing exercises (pranayama), and relaxation. Each session is 1.5 hours long and costs £10 on a pay-as-you-go basis. The class takes place every…

Looking for gentle yoga, pregnancy or postnatal yoga which includes meditation, breathing exercises (pranayama), classical postures (asana) and relaxation? Slow mindful practice from an experienced health and wellbeing therapist? I am passionate about yoga and how it can help to calm the mind and increase your flexibility and strength. Yoga really helped me through two…

Yoga for mind and body, health and wellbeing:, Breathing for Wellness & Menopause Yoga Coaching, In Person classes. One of the aims of Gentle yoga is to listen to how movement feels, developing body and breath awareness whilst staying within our comfort zone. Even when we set a target to achieve a goal, we engage…

Friendly, welcoming Hatha Yoga and Pregnancy Yoga classes! I love yoga, I love how it feels when I practice yoga and I love how it feels when I teach it.. Like a lot of people, I came to yoga through mental health, I had suffered with depression and anxiety since a child. Even though medication…

Experienced British Wheel of Yoga Dip. FCT (Foundation Course 1 tutor) TPOT (Teaching Practice Observation) of 24 years, offers Hatha Yoga classes in tranquil setting of Axminster Health and Wellbeing Centre, also one to one classes by arrangement and online Zoom classes Monday evenings 730pm and Friday mornings 10am. Experience the profound and incredibly beneficial…

A weekly, relaxed Vinyasa style yoga class. Classes are held at Radipole Scout Hut on Tuesday’s at 6pm – 7pm. £7 a session. An energetic class with Asana (movement) practice, some pranayama (breath work) and of course a short Savasana to end. This class is suitable for beginners with no previous yoga experience however, it…

GENTLE YOGA FOR ALL FIRST CLASS FREE TO TRY OPEN TO ALL INCLUDING BEGINNERS Yoga can help YOU Relieve anxiety and stress. Ease insomnia. Strengthen your body. Aid balance issues. Help Connect more deeply to you and your needs both physically and emotionally COME AND SEE HOW YOGA CAN HELP YOU Yoga Teacher 25 years…

Ashtanga Yoga in Glastonbury and around Regular classes, workshops, retreats, teacher trainings, further training courses and host teacher workshops. Ashtanga Vinyasa Yoga with Jane Piddington a fully qualified SYT Senior Yoga teacher with Yoga Alliance Professionals About The Teacher Jane Piddington has been practicing Hatha Yoga since 1989. Initially Sivananda Yoga until discovering Ashtanga Yoga…

Hi I’m Ella, a yoga teacher based in Glastonbury, Somerset, UK teaching Hatha Yoga, Shakti Yoga, Mindfulness and Meditation, for the wellbeing of your body, mind, heart and spirit. I specialise in working one to one yoga (121) and with small private groups to provide carefully designed lessons and specifically created for each individual or…