Live Life Well Yoga

Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being).  All classes are taught to music by Rachel,  a qualified yoga instructor, last for an…

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Atavi Yoga and Wellness

Moving to allow you to thrive. Join me for yoga at the wonderful Wildhive Callow Hall. We believe that movement, mindfulness and breath form a key part the living a Life Well Led. Yoga is of course central to our philosophy as it creates a connection through mindful movement with the body, mind and breath.…

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Wellness With Lou

Hi I’m Lou, I’m a 200hr Yoga Teacher trained in Hatha, Vinyasa Flow and Yin Yoga. I run classes, workshops, mini retreats and sound baths – mainly in the Allestree area of Derby. I’ve been teaching Yoga for 5 years now, and I teach all levels of experience and ability, and have lots of experience…

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Yoga with Sandra da Silva

Hatha Yoga classes Classes held at:  Moira – Moira Village Hall; Packington – Packington Village Hall;  Melbourne – Whistlewood Common; The practice includes centering breath, warm up movements / postures, leading to stronger postures, Pranayama (breathing exercises) and relaxation. Friendly, relaxed atmosphere, all welcome.  Ideal if you are looking for a way of  improving and keeping…

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