Yoga in St Dennis - PL22
St Dennis is a civil parish and village in Cornwall, England, United Kingdom. The village is situated on the B3279 between Newquay and St Austell. St Dennis had a population of 2,696 in the 2001 census,increasing to 2,810 at the 2011 census. An electoral ward also exists with a population at the same census of 4,560. A quarter of the male population is employed in the extraction of china clay. The village is famous for its church built on the site of an Iron age hillfort. Other major buildings include the Methodist chapel and the Boscawen Hotel. Wikipedia
Anne’s Yoga
I am a BSY registered Yoga instructor and I teach gentle Hatha Yoga aimed at those over forty. My classes are accessible for all ages and abilities. I teach students to be mindful of their bodies whilst practicing, so that they work within their personal limitations. Many of my students have physical injuries or problems…
KernowYoga
KernowYoga provides Hatha Yoga classes which are suitable for beginners, but with enough challenge for those with more experience. Mary-Ella teaches classes in a supportive and informal way, in an environment which is friendly and welcoming. Students enjoy breathing techniques to calm and focus the mind, moving into postures and sequences to improve strength, balance,…
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…
Therapeutic Yoga and Buteyko
I teach a combination of gentle yoga and somatic movement to the over 55’s. The classes are designed to assist movement in people who may be experiencing age related joint and muscle pain or post Covid tiredness and breathing problems The classes include periods of relaxation and there is a focus on correct breathing. Individuals…