Yoga in Green

Trefnant is a village and community in Denbighshire, Wales. It is located on the A525 road in the Vale of Clwyd, about halfway between St Asaph to the north and Denbigh to the south. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…