Yoga in Garth - LL15

Glyn Ceiriog is the principal settlement of the Ceiriog Valley in north-east Wales. Glyn Ceiriog translates simply as Ceiriog Valley, though there are other villages in the valley. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…