Yoga40+ Salisbury

As you get older, are you finding you’re starting to get stiff joints and aching muscles?

Do you find all the tension of your busy life builds up in your neck, your lower back or your hips?

It doesn’t have to be this way!

Join one of my hatha yoga classes and we’ll concentrate on improving your flexibility, relieving any stiffness, reducing your stress levels and relaxing your mind.  I can guarantee you will leave feeling calmer, stronger and, dare I say, younger!