Mind Body and Soul Yoga with Vicki

PREGNANCY FLOW

These classes are the perfect way to bond with your baby, help ease those pregnancy niggles and create awesome stamina for labour and birth!

This is not a yoga class adapted for pregnancy, but a class designed specifically to support the needs of Mummy as she adapts to the changes in her beautiful pregnant body.

Classes are suitable from your booking in scan until birth.

Please don't worry if you have never done yoga before, as most of the mummies-to-be are also trying yoga for the first time!

TRANQUIL FLOW

No matter what age, shape or size you may be. This class is for you. It doesn't matter if you are a complete beginner. You are welcome in this class. In fact 90% of our lovely customers have never tried yoga before coming to our classes!

These are not like your average gym style yoga class. We use gorgeous aromatherapy, soothing music is played throughout and candle light is used in our rooms.

Life moves at 100 mph. It's so important to take some time out for you. Take an hour each week, leave the world outside and relax